Moving Parts: Functional Fitness and Pain Relief From Head to Toe - DVD
NEW RELEASE
Click to enlarge image(s)
Do you find yourself avoiding movement to protect a painful joint? Perhaps you have been overly protective of vulnerable areas for fear of inflicting pain or injury. "Protective" habits can create long-term weakness and chronic pain, actually worsening your condition over time. Moving Parts DVD will help prevent or interrupt that downward spiral. Moving Parts presents safe uncomplicated exercise-focused routines for moving vulnerable joints. Tolerable without being aggravating, the focus is on careful attention to technique and posture in the common areas of pain and instability: Back, Hips, Shoulders/neck, Knees, Feet. The DVD allows the ease of following along as instructors ages 27, 49, and 90, provide the assurance of performing the exercised safely and effectively.
Click Add to Cart to order this product.
Email OnwardProductions@easystreet.net with any questions about this or any of our other products.
