Moving Parts Review by Olivia C. Rossi, RN, MSN, ACSM Exercise Specialist
"From the opening pages of Moving Parts, Sherrie explains in simple, understandable terms how our moving parts work. She moves us from innovative ways to get out of bed to literally “getting our heads on straight,” improving our posture and showing us, step by step, how we can improve long term back aches. I’ve known Sherrie for years and have worked with her as an RN in the field of Cardiac Rehabilitation and exercise. I am constantly learning from her enthusiasm and passionate approach to exercise. In Moving Parts she shows us in clearly illustrated photographs how to make all the connections from head to toe using new and enjoyable methods based on the latest exercise science and research. Moving Parts is written with the same love and passion for exercise that Sherrie displays in working with her patients and in her presentations to audiences. Her never ending desire to help people feel better by moving correctly through their days is apparent on every page of this highly informative and readable book."